VO2 What?

In the environment of endurance, it looks that you can’t focus on health without the need of talking about VO2 max. Request any endurance athlete about it and you will listen to epic tales with names like Indurain, LeMond, and Armstrong. A lot of of you even so, may uncover yourselves pondering what just VO2 […]

VO2 What?

In the planet of stamina, it seems that you can not talk about health devoid of talking about VO2 max. Talk to any endurance athlete about it and you will hear epic stories with names like Indurain, LeMond, and Armstrong. Lots of of you having said that, may possibly locate yourselves wondering what exactly VO2 […]